dumbbell setdumbbell rackhex dumbbells10kg dumbbells5kg dumbbellsadjustable dumbbellsdumbbell setWhich has a dumbbell in Each and every hand, rest one head from the dumbbell on Every shoulder. Elevate and point your elbows out before you.Have in mind, they are only dumbbell handles. If you don’t have already got weight plates, you’re likely to